Health & team spirit
The Team Challenge
Start the 8-week health campaign for your team now!
Healthy and creative
With the digitally supported mindfulness and exercise program from health experts Esther and Christopher Bell, you can take advantage of a holistic offer for well-being in the workplace.
The Fitmit5 wellbeing platform aims to promote employees' health and creativity regardless of where they work - anytime, anywhere.
This is how the 8-week health campaign works:
- The teams receive eight weeks of unrestricted access to the Fitmit5 platform
- During this period, all functions of Fitmit5 can be used and tested in full
- The 14-day team challenge is organized by the consultants at Fitmit5
Individual breaks based on artificial intelligence
The highlight: Fitmit5's algorithm puts together the perfect 5-minute break for each individual employee from hundreds of exercises: From mental relaxation and soothing exercises for the back and neck to metabolism-boosting workouts, the result is a customized training session every time.
The targeted breaks increase well-being and concentration. They have been proven to counteract tiredness, back and neck pain.
Whether in the office, at home or on the move. The short interventions can always be integrated into everyday working life. This time out for your own well-being is non-negotiable.
"During the lockdown, we used weekly live video messages to motivate our service team to adopt conscious health behavior in the home office and the Fitmit5 competitions. Conclusion: there has never been such fitness hype. Fitmit5 is a great benefit for my 40,000 service employees at Telekom Deutschland."
Dr. Ferri Abolhassan, CEO T-Systems, Member of the Board of Management of Deutsche Telekom AG
Packages
Basic
from 5€ / employee
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FitMit5 break manager
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Access to the app (mobile & desktop)
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Including training reminders
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First-level support
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Initial kick-off (digital)
Premium
from 8€ / employee
14-day team challenge incl. support
Communication support & motivation
Evaluation & team awards
Access to additional modules:
Autogenic training
Metabolism workouts
Meditation
Enterprise
on request
Individual concept & project management
API interfaces & white label
Internal communication campaigns
Extended contents & modules
Do you have any questions? We are here for you personally.
We will be happy to create an individual offer for you!
Would you like a personal consultation or do you have questions about the health campaign or using the Fitmit5 app?
If you have any questions, our customer service team will be happy to provide you with individual advice.
Simply fill out our contact form and we will get back to you!